Renaissance Seniors' Centre
Activities
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Exercise

Tai -Chi
Yoga
Line Dancing
Chair Yoga (for mobility restricted adults)
Cards

Euchre
Bid Euchre
Bridge
Duplicate Bridge
Enjoyment

Shuffleboard
Bean Bag Baseball
Bingo
Darts
Young at Heart Fitness Classes and Mat Yoga

Join us as we turn back the clock and move to hit tunes from the 50's and 60's. This exercise class is designed for older adults and involves light aerobics, light calisthenics, and stretching.






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